Snyder's beat sheet is his interpretation of other structures which have been around for quite a long time (provided I am interpreting him correctly, that is)
Step three is the setup and is showing normality, and possibly whatever is going to come into the life of our hero heading towards him.
Step four is the catalyst, and this is when something happens to kick our hero into action, even if he tries to get out of it at the beginning.
Step five, the debate, is hero (either internally or to other people) wondering what he should do, if he should do it, how he should do, when he do, why he should do and so on.
At the end all this, he makes a decision. The rest of the story is what happens because of that decision. He may decide to do nothing, and all hell breaks loose. Usually, though, he decides to do something because heroes are proactive people in the main.
And this decision and the first tiny steps of putting it into action are step six as you 'Break Into Two' - that is, you leave Act One and you head off into Act Two.
The B-Story is another story in your story which is not the A-story. It is your main subplot, and as Act Two kicks off, you give yourself and your audience a break, and the chance to recover, as you develop your main subplot.
At least, that's how I see it.
Ian
PS, there are some structure-summaries here, if you're interested: http://write.roughian.com/structures.html
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