Also, people tend to externalize their internal issues by having seemingly irrational or exaggerated responses circumstances that "touch a nerve" by relating to their internal problem. Often times, people don't even realize they're doing that.
To use an example from my life: I flew off the handle at someone who was milking the symptoms of their minor ailment for attention. As this person's behavior didn't affect my life, or hurt anyone else, it seemingly made no sense that I would be so angry. When one of my friends asked me why I was so upset, I couldn't even tell her why-- I just said it was wrong for someone to fake illness, etc. After I thought about it a little more though, I realized I got so mad because I have serious health issues which I keep quiet about, and that people had told me to ignore for a long time.
So if you combine context (the things that create the character's internal conflict) with behavior (such as seemingly non-sequiter outbursts or other out-of-character behavior) in response to similar issues, the audience will have a pretty good idea of what's going on in the character's head.
Stand Back-- I'm a Marine Biologist! |